About Courtney! :)



Hi!! My name is Courtney & I was a contestant on The Biggest Loser Season 11. I lost 112 pounds on my own before going on the show & lost 110 pounds on the show for a total weight loss of 222 pounds in less than a year & a half! I feel truly blessed for having all of the amazing experiences I’ve had throughout this entire journey, before, during & after the show.

This is about my LIFE & I am, for the first time in my life, FULLY living life! I could not be any happier or healthier, which is all I’ve really wanted out of life. One thing I have realized is that life is too short to not make the right choices for YOURSELF, because when you’re the best you that you can possibly be, that’s when you are best for others as well! Pay it forward starting with you!! I wouldn’t be where I am today if I didn’t BELIEVE that I could get there. As soon as I changed my mind, I haven’t looked back a day since. I say this all of the time & I hope you all hear it loud & clear! -

“It may take a while to change your body, but only a split second to change your mind!!!” That is so very true. It has taken me a year and a half (which in the big picture is nothing) to change my body physically, but when my MIND changed…my entire life changed. Believe in YOU, take life one CHOICE at a time, & you will live the happiest life possible too!
I don’t think it would be fair if I didn’t share things I’ve learned through the years of this journey with all of you! I love sharing recipes, workouts, and most importantly, insight to the mental aspect of being an all around healthy person. I have created this website to send out love, hope, and inspiration to all of you and of course hear about YOUR wonderful stories, insight, and ideas as well! We are ALL in this together! So much love to all of you. I am the kind of person who deeply cares about things & especially people….all of you…my FRIENDS. Thank you for being here every step of the way! The support and love you show me keeps me going! I will continue to better myself DAILY for the rest of my life…there is never, ever a finish line! Remember that & keep fighting WITH me!!!!
Courtney Crozier